Wellness

COVID 19- Latest developments in the vaccine

COVID 19- Latest developments in the vaccine Although a healthy diet and regular exercise routine are crucial for boosting immunity to protect the body from infectious diseases but the main essential that can significantly help in controlling the spread of the virus and infections is a vaccine.  A vaccine is a biological agent that protects the body from contacting infectious diseases.…

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How to Stay physically active during Coronavirus(COVID-19) pandemic?

How to Stay physically active during Coronavirus(COVID-19) pandemic? In accordance with the COVID-19 pandemic, life has changed, and you spent too much time watching streaming television or thoughtless work on the Internet? Suddenly he began to work from home, frequent trips to the refrigerator. As a result, our physical condition has changed for the worse. Physical activity can be a problem.Although…

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