Wellness

COVID 19- Latest developments in the vaccine Although a healthy diet and regular exercise routine are crucial for boosting immunity to protect the body from infectious diseases but the main essential that can significantly help in controlling the spread of the virus and infections is a vaccine.  A vaccine is a biological agent that protects the body from contacting infectious diseases.…

How to cope up with the mental health during the pandemic? A few months ago no one would have imagined that the world would be facing health crisis and recession. But today, the world is gripped by the fear of Covid 19 where mental health is emerging as the major concern for people.The fear of the virus has left people anxious…

How to Stay physically active during Coronavirus(COVID-19) pandemic? In accordance with the COVID-19 pandemic, life has changed, and you spent too much time watching streaming television or thoughtless work on the Internet? Suddenly he began to work from home, frequent trips to the refrigerator. As a result, our physical condition has changed for the worse. Physical activity can be a problem.Although…

Covid- 19, commonly known as coronavirus, has posed imminent dangers to humanity.  It has affected a large number of people globally. However, it has been found that more men are vulnerable to the viruses compared to women. One of the potential reasons for this is the bad habits among men and their risky behavior. But the question that arises is…