How Supplements Can Help in the Treatment of Hypertension?Hypertension is a medical term used to indicate high blood pressure. In simple terms, it means that blood applies too much force against the walls of blood vessels. The pressure exerted basically depends on the heart’s work and blood vessels’ resistance against the force. Hypertension can lead to many severe health conditions such as heart disease, stroke, or even death. According to a report issued by the World Health Organization (WHO), it is seen that the growth of the processed food industry has impacted the amount of salt in the diet worldwide, and plays a vital role in hypertension. In this post, we will discuss the risk factors of hypertension and how supplements can help to get rid of hypertension.
Risk Factors Of HypertensionIn this section, we have discussed some of the risk factors that contribute to the presence of hypertension.
- Size and weight
- Alcohol and tobacco consumption
- Existing health conditions
- Physical inactivity
- A salt-rich diet
- Low potassium in the diet
- Certain diseases and medications
Blood pressure support supplements for treatmentAlthough diet control is the best thing you can do to have optimum blood pressure, sometimes in severe conditions, treatment is necessary. You can bring some alterations in your daily lifestyle to get rid of hypertension. Here are some of the blood pressure supplements that you can consider including in your daily routine.
Omega-3 fatty acids