It is always difficult to tell when your alcohol intake has transformed from moderate or social drinking to problem drinking. Nowadays, drinking has become very common, and its effects vary from person to person. In case you are going heavy on drinking only to avoid feeling bad or overcome any difficulty, you are probably in dangerous territory.
In this post, we…
Anxiety is one of the most common illnesses that targets people from any age group. In this fast-paced world, people from different age groups come across this serious illness. Anxiety is a general reaction to stress, and it can be beneficial in some situations. Anxiety alerts us whenever we come across possible dangers and helps us prepare and pay attention…