Weight Loss

Vegetarian or non-vegetarian – which diet is best for losing weight?

Vegetarian or Non-Vegetarian - Which diet is best for losing weight? Diet for weight loss: The results of the study, published in the journal Nutrients, directly indicate that the smaller the proportion of animal food in the human diet, the lower the body mass index (BMI).This has long been discussed. Everyone who wants to lose weight is struggling with a dilemma…

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How to Stay physically active during Coronavirus(COVID-19) pandemic?

How to Stay physically active during Coronavirus(COVID-19) pandemic? In accordance with the COVID-19 pandemic, life has changed, and you spent too much time watching streaming television or thoughtless work on the Internet? Suddenly he began to work from home, frequent trips to the refrigerator. As a result, our physical condition has changed for the worse. Physical activity can be a problem.Although…

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